Our brand-new indoor cycle exercise class promises a high-energy workout dedicated to increasing stamina and strength. Perfect for beginners and those with some cycle class training.
The 45 minute classes are led by Christine Litwicki, a National Academy of Sports Medicine and American Council on Exercise certified trainer, and a USA Triathlon-certified coach. They meet every Tuesday and Thursday beginning Sept. 11 for six weeks.
Participants can choose the 5:30 p.m. start or the 6:30 p.m. start time.
The 12-session program is is $96 for Olympus members and $144 for non-members.